Different Packages and Programs suited for different needs

Group Consultations

If you as a team simply want to understand sleep better, learn how to minimize jet-lag, and harness the power of sleep to improve your performance4, we got you!

We offer group consultations assessing your chronotype, your sleep patterns, education on sleep, circadian rythms, lights and alertness, and performance amongst others. We are happy to work with your teams needs and offer the insights you need.

Private consultations

No matter if you are an athlete or a high performing individual, and you fee like your sleep is impacting your performance negatively becuase of travels, shift work, or poor sleep hygiene, we are here for you!

In expert guided one-on-one consultations, we take the time to listen and assess your situation before putting together a tailored solution for you.

Once we have assessed your individual or group needs, we move to improving your sleep and enhancing your performance through customized plans with physician oversight to implement sleep hygiene, improve sleep quality, and enhance recovery.

Sleep Optimization Using AIE approach

Tailored sleep programs designed to boost your performance

ASSESS

ASSESS

ENHANCE & IMPROVE

Contact us directly to find out more about options and pricing